Dating After Weight Loss Surgery

Wednesday, 04 November 2009 10:04

Dating after weight loss surgery can be a difficult, stressful, and awkward process. However, taking the time to be as prepared as possible when re-entering the dating world after large amounts of weight loss can make it an easier process. The most important thing to remember while dating as a post-op weight loss surgery patient is to have self-confidence and to be happy in your own skin, your progress, and future goals. In order to achieve this, it may be beneficial to visit a therapist or a group therapy session on a regular basis.

   

The Power of Journaling

Wednesday, 04 November 2009 09:58

Whether a person is preparing for or healing from a stressful process like weight loss surgery, keeping a journal or diary of experiences, struggles, thoughts, and feelings can be highly beneficial. It has been proven that journaling can reduce many physical health ailments like asthma and arthritis, all while improving the immune system and cognitive functioning.

   

Telling Children About Weight Loss Surgery (WLS)

Monday, 05 October 2009 11:25

If one or both parents are scheduled to have some form of weight loss surgery, it's important to take time as a family to sit down and explain to the children what the procedure entails and how life will be different for everyone after it is over. Being clear and honest with children is the best way to help them feel involved and to lessen their feel about having a parent go through surgery.

   

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